Private One on One Training

Accountability is everything when trying to reach your health and fitness goals and private one-on-one training offers the best environment in which to excel towards your goals.

All of our one-on-one coaching packages include an initial goal assessment consultation, a complete fitness assessment, nutrition consultation, weekly private training sessions and recurring fitness assessments every 4 – 6 weeks for the duration of your program.

This program is ideal for the individual who desires a more hands on approach in outlining and implementing their program on a daily/weekly basis. Most of our private clients train with us anywhere 2 – 5 times per week depending on their goals, motivation, schedule and budget. The number of training sessions purchased is dependent upon these factors and a professional recommendation from our skilled staff after your initial consultation. Ideally the more sessions
you have with your fitness coach the better we are able to ensure you are on track with your goals and achieving the results you want.

Functional Fitness Training is a results-oriented personal training company and all private options include exercise and nutrition program design and cannot be separated because we know that it takes a synergistic approach to achieve any level of results.

We are ready for you to be our next success story…are you?

Fill in the forms below to schedule your complimentary fitness consultation with Functional Fitness Training today!